Welcome to our site where you are invited to share views on
Health, Wealth and Wisdom for a Good Life.
First know that if you are not yet at peak fitness,
that life is simply enjoyable when wellness is not a concern.
So, make sure you keep yourself in the know when to be
healthy, wealthy and wise is your first priority.
Also, since Laughter is the Best Remedy; Laff-A-Lot daily.
You are what you eat, so choose to only consume food
you know will not make you ill, and eat slowly for good
digestion. Also, do not over-eat and try not to drink while
consuming food. Some advice on eating well can be found
at this site: http://goodhappyhealthyliving.wordpress.com
Keeping fit starts with physical movement of the body,
so be sure to exercise as much as time permits.
The best way to stay fit and healthy is to WALK; do it
daily and in different directions but do it when you are
not rushed for time, and walk where the air is fresh and
whenever possible with your feet touching the good earth.
Life is short, make the most of your time on it !
Stay still and listen to the song: http://bit.do/peacelove
